Frequently I feel it deep deep down,

When I “destroy”  it comes back around,

My heart is no longer safe and sound,

Because when you’re near I hear it pound,

I tell myself no stay back,

My sanity and my mind are under attack,

I’m sinking I’m sinking my sanity yells,

It sets off warnings, signals, and bells,

But I’m not listening can’t you tell,

Because here I go again, a story I know so well.